Monthly Archives: January 2016


We don’t like to talk about pain. However, pain is real, and our stories are our truths which need to be held with love and compassion. Optimally, we should be able to acknowledge one and other’s pain by bearing witness, … Continue reading

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Compassionate Vulnerability

What does it mean to be more compassionate through our intimacy with disappearance? To me it means that we become braver as we surf the ever-flowing tide of loss and renewal in our lives. We are able to choose whether … Continue reading

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Honoring MLK

Go ahead and make that first step today, a step towards whatever is calling your soul.  Have faith in the universe that you will be supported.

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On Being

Bennacht Blessings for the New Year! The words of John O’Donohue are so beautiful to bring us into the new year.  To hear the full poem as read by John, please click on the above link. May the nourishment of the … Continue reading

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