Balance, defined as a state of equilibrium. . . mental steadiness or emotional stability. And yet, it seems to be the one thing many of us lack, especially in these times.  Of course, one could pose the question that perhaps we humans have always had an issue with balance, and that is why we historically have sought things like religion and more to feel like we have achieved balance. Balance is something we all have access to inside our selves.  It is our choice how we react to a situation, to another’s words, etc.  This is not always easy to achieve or maintain, and that is why we practice each and every day to be in balance, to live in harmony with nature and other human beings.  This quote is an excellent place to begin this practice.  I invite you to hold this thought as you move throughout your day. Namaste.

Wisdom is knowing I am nothing,
Love is knowing I am everything,
And between the two my life moves.