Tag Archives: mindfulness

The Path of Least Resistance

What gifts are you grateful for this day? Are you able to acknowledge whatever has been brought to your door, be it sorrow or joy? Do you shut your heart to love, or open it fully with compassion to all? … Continue reading

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Mindfulness of Words

Words, they are very powerful tools in our toolbox and we should pause and breathe before we utter or write them.  Take for example the statement, “I lost my husband in 2004 due to an aortic dissection.” Did I really … Continue reading

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